Exam revision panic?
If you have seen the recent BBC headlines about children needing to revise “at least 7 hours a day” in order to achieve GCSE/ A level success, please do not panic!! A healthy school-home life balance and a clear mind are much more important than ‘one size fits all’ revision plans.
If exam revision is stressing your family out, please come and talk to The Mind Umbrella (www.TheMindUmbrella.co.uk) – we can help you deal with exam stress.